According to the World Health Organization (WHO), 45% of women in Sub-Saharan Africa have experienced sexual or physical violence. Sexual violence does not only harm the body—it also deeply affects emotions and distorts one’s thoughts, overwhelming the victim with tears, pain, and sorrow. While physical wounds may heal in a
In entrepreneurship, delivering a compelling pitch is akin to performing a well-rehearsed monologue that captivates the audience—except your audience holds the purse strings to your
Sylvia Ann Hewlett, in her book Executive Presence 2.0, highlights gravitas as a key element of executive presence. She points to confidence, “grace under fire,”
One of the biggest mistakes new founders make is assuming they need to carry the entire business on their shoulders. They work late nights, stress
Etiquette in the world of business should be at the forefront of everyone’s mind. Every now and then, I encounter a situation where business etiquette
In today’s digital age, launching an online business has never been easier. With just a website, an entrepreneur can offer services without meeting clients face-to-face,
The start of a year often comes with many resolutions and expectations, but sometimes it brings unexpected outcomes that differ from what was anticipated. If
Ladies, let’s talk about something important—your intimate health. If your downstairs situation is feeling a little… off, you might be wondering if you have an
Ladies, let’s talk about something that rarely gets the attention it deserves: vaginal discharge. While it may not be the most glamorous topic, it’s one
Experiencing various symptoms during menstruation is common and typically not a cause for concern. Here’s an overview of normal period symptoms and indicators that may
Let’s be real, While it’s great to get life advice from your friends and family on most things, there are some topics best left to
Obviously periods are a normal part of life and nothing to be embarrassed about. After all, half the population deals with pretty much the same
Consent is one of the most important things to understand when it comes to healthy relationships and interactions. It’s not complicated, but many people still
