Depression is one of the most common mental health challenges in the world today. In the United States alone, an estimated 8.3% of adults experience it, and its impact is felt across many other countries, including those in Africa. It often comes without warning and deeply affects a person’s life—emotionally,
In entrepreneurship, delivering a compelling pitch is akin to performing a well-rehearsed monologue that captivates the audience—except your audience holds the purse strings to your
Sylvia Ann Hewlett, in her book Executive Presence 2.0, highlights gravitas as a key element of executive presence. She points to confidence, “grace under fire,”
One of the biggest mistakes new founders make is assuming they need to carry the entire business on their shoulders. They work late nights, stress
Etiquette in the world of business should be at the forefront of everyone’s mind. Every now and then, I encounter a situation where business etiquette
In today’s digital age, launching an online business has never been easier. With just a website, an entrepreneur can offer services without meeting clients face-to-face,
The start of a year often comes with many resolutions and expectations, but sometimes it brings unexpected outcomes that differ from what was anticipated. If
Becoming wealthy or successful doesn’t happen overnight. It’s not the result of luck or sudden miracles—it’s a journey, a process that requires intention, discipline, and
Building wealth isn’t just for those born into fortune; it’s a journey shaped by smart financial habits and strategic decisions. While budgeting and saving are
Supporting women in the workplace isn’t just a nice-to-have—it’s a must-have. It isn’t just about ticking boxes or crafting eloquent diversity statements; it’s about implementing
In the ever-evolving landscape of the job market, staying ahead requires not just adaptability but also foresight. As we navigate through 2025, certain professions are
In the words of Charles Darwin (who likely never envisioned AI): “It is not the strongest of the species that survives, nor the most intelligent,
Making a profit is one of the biggest milestones for any entrepreneur. But what happens next? Many business owners breathe a sigh of relief when
Ladies, let’s talk about something important—your intimate health. If your downstairs situation is feeling a little… off, you might be wondering if you have an
Ladies, let’s talk about something that rarely gets the attention it deserves: vaginal discharge. While it may not be the most glamorous topic, it’s one
Experiencing various symptoms during menstruation is common and typically not a cause for concern. Here’s an overview of normal period symptoms and indicators that may
Let’s be real, While it’s great to get life advice from your friends and family on most things, there are some topics best left to
Obviously periods are a normal part of life and nothing to be embarrassed about. After all, half the population deals with pretty much the same
Consent is one of the most important things to understand when it comes to healthy relationships and interactions. It’s not complicated, but many people still
Love is one of the most personal and emotional experiences a person can have. Everyone feels and expresses it in their own way. But while
In a world full of different personalities, every person walks through life with their own way of being. Sometimes, that uniqueness draws admiration. Other times,
As you grow older and start forming meaningful friendships and relationships with peers, it can be easy to focus solely on those bonds. But there
A study by the financial services company Moneybox revealed that 53% of Britons aim to improve their finances in 2025 by setting clear goals and
From 1901 to 2024, the past 123 years have been marked by seven distinct generations, each shaped by the social, political, and technological advancements of
Ah, the morning stretch—one of life’s simplest, most underrated pleasures. You know the one: arms overhead, back arching slightly, maybe even a yawn that sounds
